Perhaps you have wondered how the running was coming along. Well this determined tortoise is definitely on the up and up! One of the first sessions that I had at Run Club involved running intervals up and down a flight of stairs. And boy did it suck! On subsequent sessions that have involved the stairs, I have progressed from looking like I want to puke to pacing myself beautifully and completing all the required intervals... Who would have thought that I could be so proud of myself for climbing a set of stairs, but it's one uphill battle that I have conquered. And a big thank you to my fellow Run Clubbers who seemed to be just as thrilled as I was at my achievement and of course finishing the interval set at the top of the stairs, our coach couldn't help himself...and yes he inspired me to do that Rocky air punch!!
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